On the 4️⃣TH episode of #THEFUNCLIFE PODCAST with AJ and Dave we cover:
🏋🏻♂️Functional Fitness Federation Masters Comp.
Congratulations to Func Athlete Brenton Joyce!
⭐️"Be where you are at...."
🙏"Back yourself rather then try and control the things that are outside of your control"
💪🏼"Hinging your goals, your happiness and your success on things that are outside of your control" What can I do that’s in my power?
👀 Look back and reflect on how far you have come!
⚫️⚪️"Move away from the black and white mentality of the right technique"
👤"We want to focus on the human not the exercise"