The Func Life 30

The Func Life 30

August 17, 2019

Today on the Podcast:

- We are trying to speed things up

- The intent of the workout and tell us the skills you would like to work on

- The 6 week Func Challenge, are you keen to jump on? Do you know someone who would like too? 

- "Just breathe MF" - Wim Hoff  

TFL 29

TFL 29

August 10, 2019

Today on the Podcast:

- Process within the program to help you get strong

- Events and fun coming your way

- Dob a mate if they are slaying life PRS, because we know you all are.

- Wise words from one beard to another

TFL 28

TFL 28

August 2, 2019

Today's swapping of words brings:

- How to get your hyper-trophy 

- Support Candice and Nat in their bloody long walk.

- Tell us your Life Prs, Is it pow pow?

- "Just Try" - The Wizard 2019


The Func Life 27

The Func Life 27

July 26, 2019

The Podcast of today contains:

- Another bearded man returning

- Want some extra work for Func? Want to build that body? Find out more about Oly building.

- The Turf being turfed, the equipment being moved and the cleaning of new mats. 

- A warm up will be happening in spring, what? when? where? 

- "Always be the student" 

The Func Life 26

The Func Life 26

July 19, 2019

On the Podcast today:

- Your tension dictates your position, more to movement then a box to tick.

- The winter warm up has a date, if you have an idea for it let us know.

- Winner Winner Chicken for dinner, congratulations Joyce and Aj

- "Personality is not something you are, it's something you do"

TFL 25

TFL 25

July 12, 2019

Today's Podcast includes some of the following events

- Hot new programming and how you intend to improve.

- Do you want to see the program a week in advance? LET US KNOW

- The mats are in but did you get the joke?

- People are throwing down this weekend find out how you can support.

- Caterpillars and butterflies are how we find wisdom.

The Func Life 24

The Func Life 24

July 5, 2019

Today in the podcast we talk about:

- The new new programming and opportunities for development

- Something has arrived, finally, how can you help?

- Events all the events. 

- A week of birthdays and PRs

- The wonderful words of wisdom 

The Func Life 23

The Func Life 23

June 29, 2019

In the Podcast this week we discuss:

- The mats are not here yet, so kick your feet up and have a great weekend.

- How is your deload like a beach ball and what tips do we have for your heavies next week. 

- Funcers competing in up coming events, we give the dates so you can support them (if you can spare a moment).

- Who is out there rocking the Kasbah, it is probably you.

- "Moving towards fear is moving towards success" find out more wisdom in Derps with Daves

TFL Week back on Track

TFL Week back on Track

June 22, 2019

Today on the podcast we cover:

- Programming

- New things happening

- Events

- Life Prs 

and WoWs

TFL Week Something something

TFL Week Something something

June 14, 2019

Today on the podcast we cover:


- The great catch up

- Programming

- Catching up

- Event

- Life prs